April 13, 2020 Manage pandemic stress with things you love, even video games and binge watching shows As state governors and Air Force base commanders implement measures to slow the spread of COVID-19, stay-at-home directives add new life stresses.Not everyone experiences stress the same way. Some worry about the health of their family in addition to their own health. Others are concerned about loss
Jan. 12, 2018 Wellness for mission success – manage stress This is the second in a four-part series on how individual wellness contributes to mission success and why it’s beneficial for Reserve Citizen Airmen to preserve health, manage stress, create balance and find meaning.