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  • Wellness for mission success – find meaning

    Airmen do not have to serve. They do it because they find meaning in serving, whatever that meaning may be. Chaplain (Lt. Col.) Pat Thompson said that one way to find meaning is through spirituality. He also believes spirituality increases resilience because it gives people something to rely on and turn toward when they are struggling in their lives.
  • Wellness for mission success – manage stress

    This is the second in a four-part series on how individual wellness contributes to mission success and why it’s beneficial for Reserve Citizen Airmen to preserve health, manage stress, create balance and find meaning.
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